NUTRITIOUS WELLNESS

A Straightforward Approach to Women’s Wellness in Midlife…and Menopause

Laura Collis Coaching

Embrace the Change and Thrive During Menopause!

As a certified nutrition and wellness specialist for women navigating menopause, I’ll help you discover nourishing choices that support your metabolism and heal your hormones for graceful aging in your 40s, 50s, 60s and beyond.

Join me to invest in your wellness journey:

  1. Download my FREE guide 5 Minutes to Wellness .

  2. Join my FREE Facebook group Thrive: Healthy at Midlife .

  3. Book a FREE, on obligation Take Back Your Health consultation call.

Hi, I’m Laura. I’m a certified nutrition and wellness coach dedicated to helping you embrace aging and menopause with simple, proven steps for looking and feeling your best!

Menopause can feel like a challenging transition full of obstacles that get in the way of you feeling like your true self. But it doesn’t have to be. Instead, it can be about embracing a lifestyle tailored to your unique needs that nurtures your healthiest self.

My mission is to uplift and empower women in their 40s, 50s and 60s with the knowledge and resources to thrive through midlife and beyond. Aging is not something to shy away from, it’s an opportunity to celebrate life.

Are you ready to embrace this beautiful journey with me?

Popular Blog Posts

Why Habits Matter

From Mindless to Mindful(l): How to Create a Nourishing Food/Body Relationship

Topical Escape - Ditch the Toxins, Lose the Weight

Turning those behaviours that have the biggest impact on your health into habits means never having to remember to do them again.

Learning how to eat more purposefully improves our connection to our bodies and is the easiest way to a healthier relationship with self-image.

What we put on our bodies is just as important as what we put in them. Removing toxic products from your routine can have a major impact on your health.

 

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5 Minutes to Wellness?

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